Migum Gweon | The Art of Saying No

As Asian Americans church leaders, we often struggle with saying no to others’ requests. In addition to pressures and expectations, the Asian culture of sacrifice is palpable. And regardless of whether we say yes or no, we often suffer the emotional and physical consequences of our decisions. Using a mental health framework, this workshop helps us experience emotional grounding that will bring clarity to the discernment process and empower us to say no when we need to.